{"id":78,"date":"2022-04-04T07:33:00","date_gmt":"2022-04-04T07:33:00","guid":{"rendered":"http:\/\/www.whatadayphotography.com\/?p=78"},"modified":"2022-06-25T09:10:42","modified_gmt":"2022-06-25T09:10:42","slug":"sun-exposure-and-hair","status":"publish","type":"post","link":"http:\/\/www.whatadayphotography.com\/hair-care-styling-tips\/sun-exposure-and-hair\/","title":{"rendered":"Sun Exposure and Hair: How UV Rays Can Damage Your Strands"},"content":{"rendered":"

It’s no secret that the sun can be damaging to your skin. But did you know that it can also be harmful to your hair? Excessive sun exposure can cause your strands to become dry, brittle, and prone to breakage. So if you’re planning on spending a lot of time in the sun this summer, protect your hair with a UV-protective spray or hat. And if you already have damaged hair, consider using a conditioning treatment once a week to help repair it.<\/p>\n

How to protect your locks this summer?<\/h2>\n

When it comes to your hair, exposure to the sun can be both good and bad. On the one hand, a little bit of sunlight can help improve your hair’s overall health by providing it with much-needed vitamin D. However, too much sun exposure can damage your hair, causing it to become dry, brittle, and lead to breakage.<\/p>\n

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One of the biggest ways sun exposure damages your hair is by stripping away its natural oils<\/a>. These oils are essential for keeping your hair healthy and hydrated, but when they’re depleted, your hair can quickly become dry and damaged. In addition, UV rays can also cause your hair cuticles to lift, making your strands more susceptible to damage and breakage.<\/p>\n

Fortunately, you can do a few things to protect your hair from the sun’s harmful rays. First, make sure to use a good quality shampoo and conditioner that contains UV protection. You can also try wearing a hat or scarf when you know you’ll spend extended time outdoors. And finally, be sure to deep condition your hair regularly to help keep it hydrated and healthy.<\/p>\n

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The sun benefits your hair<\/h2>\n

The sun can be quite beneficial for your hair. It can help to add shine and luster to your locks, and it can also help to keep your scalp healthy. Just be sure not to overdo it, and always use sunscreen on your scalp if you are spending a significant amount of time in the sun.<\/p>\n

In addition to the sun’s benefits for your hair, there are also a few benefits for your skin. The sun can help to improve your skin’s elasticity and can also help to reduce the appearance of wrinkles. Just be sure not to overdo it, and always use sunscreen on your face if you are spending a significant amount of time in the sun.<\/p>\n

So, there you have a few of the sun’s benefits for your hair and skin. Always remember to use sunscreen and not stay in the sun for too long, and you’ll be just fine!<\/p>\n","protected":false},"excerpt":{"rendered":"

It’s no secret that the sun can be damaging to your skin. But did you know that it can also be harmful to your hair? Excessive sun exposure can cause your strands to become dry, brittle, and prone to breakage. So if you’re planning on spending a lot of time in the sun this summer,…<\/p>\n","protected":false},"author":1,"featured_media":31,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-78","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hair-care-styling-tips"],"_links":{"self":[{"href":"http:\/\/www.whatadayphotography.com\/wp-json\/wp\/v2\/posts\/78"}],"collection":[{"href":"http:\/\/www.whatadayphotography.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.whatadayphotography.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.whatadayphotography.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.whatadayphotography.com\/wp-json\/wp\/v2\/comments?post=78"}],"version-history":[{"count":3,"href":"http:\/\/www.whatadayphotography.com\/wp-json\/wp\/v2\/posts\/78\/revisions"}],"predecessor-version":[{"id":120,"href":"http:\/\/www.whatadayphotography.com\/wp-json\/wp\/v2\/posts\/78\/revisions\/120"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.whatadayphotography.com\/wp-json\/wp\/v2\/media\/31"}],"wp:attachment":[{"href":"http:\/\/www.whatadayphotography.com\/wp-json\/wp\/v2\/media?parent=78"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.whatadayphotography.com\/wp-json\/wp\/v2\/categories?post=78"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.whatadayphotography.com\/wp-json\/wp\/v2\/tags?post=78"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}